84 techniques and 2 fights for a 2nde Kyu Jiu-Jitsu blue belt

This is how a blue belt worksheet looks like and gives you all the skills a student needs to know at this stage.

It starts with the breakfalls

Break falls
roll forward, backward roll, roll sideways, all left and right
fall forward, -back and sideways and 3 rolls over an obstacle + 3 free choice

3 breakfalls and rolls on hard floor

Next comes various Jiu Jitsu skills

2 Feet throws + follow up technique

2 Hip throws + follow up technique

2 Shoulder throws + follow up technique

2 self falling techniques

5 defenses against strangle hold

5 strangling holds

3 hold down + 3 liberations

5 transport grips

4 wrist locks

Throat nerve press, control attacker

4 arm locks

4 defense against bear hugs

3 Kicks

5 defenses against various weapons/objects

5 show use of unnatural weapons

1 fight against minimum orange belt, 3 min

Defense against 2 attackers at same time, 3 min

Every graduate at Ichinen Bridport has to demonstrate a defence against the most common attacks

Each one defence against following situations:

1. One person pushes, hands to chest, followed by the pusher striking to the head.

2. A swinging punch to the head.

3. A front clothing grab, one handed, followed by a punch to the head / or a head butt

4. A front clothing grab, two hands, followed by the knee to the groin.

5. A bottle or glass to the head.

6. A lashing kick to the groin

7. A slash with knife 

Theory:

Self defence and the law - Dojo etiquette - First aid basic knowledge

Familiar with the accumulation of actual worksheets from Ichinen Bridport

Minimum training required for the blue belt is 8 months. 3 Martial Art Seminars or equal value grading in other systems.

A blue belt Jiu-Jitsu is very precious for the martial artist